Key Insights on Fall Protection and Ladder Safety

Falls are among the top 10 workplace injuries cited by OSHA, making fall protection and ladder safety critical for any worksite. The Kentucky AGC Self Insurers’ Fund provides essential guidance to prevent injuries from falls and falling objects, which often stem from unstable surfaces, unprotected edges, or improper ladder use. Here’s a quick summary of their key recommendations.
Protecting Against Falls
When working at heights of four feet or more, fall protection is non-negotiable. Unprotected sides, wall openings, and floor holes pose serious risks. To stay safe:
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Use guardrail systems, safety net systems, or fall arrest systems for heights of six feet or above.
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Prioritize fall prevention (like guardrails) over protection systems (like nets).
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Cover or guard floor holes immediately after creation, ensuring covers can support twice the expected weight of workers, equipment, and materials.
Ladder Safety Tips
Ladders can be hazardous if not used correctly. To reduce risks:
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Extend ladder side rails at least three feet above the landing and secure them to a rigid support.
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Inspect ladders before each use for defects, tagging and removing any that are damaged.
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Never exceed a ladder’s weight capacity, and ensure it meets OSHA standards.
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Position ladders securely to prevent slipping and maintain balance when climbing.
By following these precautions, workers can significantly reduce the risk of falls and injuries. Safety starts with awareness and proper equipment—make it a priority on every job site.
For more details, refer to the Kentucky AGC Self Insurers’ Fund safety guidelines.
Note: This information is for general purposes and not intended as legal or medical advice.